Remote Work and Depression

In my professional opinion, remote working contributes mental health issues to vulnerable people especially heightened tense of ANXIETY and Depression symptoms. Remote working creates a disruption in an individual’s lifestyle. The energy limits their regular routine like exercise, going to the office, interacting physically in office work, get limited. There is also a heightened increase in narcolepsy episodes during remote working. This contributes to more of insomnia for people who work remotely.